Sound Healing Offering

My Offering

Sound healing with bowls is a wellness practice that uses the soothing vibrations and tones of metal singing bowls to promote relaxation, balance, and inner calm. When the bowls are gently struck or played, they produce resonant sounds that can help reduce stress, quiet the mind, and support emotional and energetic wellbeing.

Sound baths take this a step further by immersing you in a full-body sound experience. You simply lie down, get cosy, and allow layers of sound to wash over you. The frequencies help calm the nervous system, encourage deep rest, and create a meditative state where the body can reset and restore.

Vibro-acoustic massage combines sound with gentle vibration, allowing the frequencies to be felt directly through the body. Bowls are placed on or around you so the vibrations travel through muscles, tissues, and energy pathways, helping release tension, ease pain, and bring the body back into balance. like a massage for your nervous system without the hands.

Vibro-acoustic Massage with Himalayan Bowls

Imagine lying down, feeling gentle vibrations moving through your body while the soothing sounds of Himalayan bowls wash over you. It’s like a full-body hug for your mind and muscles. The vibrations help release tension and stress, while the beautiful tones calm your mind, leaving you feeling relaxed, balanced, and completely grounded.

This combo is amazing for:

  • Stress relief & relaxation – melt away tension and quiet your mind.

  • Better sleep – drift off easier and wake up feeling refreshed.

  • Muscle tension & aches – vibrations work deep into your muscles.

  • Emotional balance – release stuck emotions and find calm.

  • Focus & clarity – your mind feels lighter and more centered.

  • Grounding & mindfulness – reconnect with your body and the present moment.

Imagine the feeling of full-body, mind-and-soul reset that leaves you feeling completely refreshed.

Pricing

First session with consultation:
£70 ~ 75 minutes

There after:
£50 ~ 60 minutes
£70 ~ 75 minutes

Group Sound Therapy

Step into a space of calm, connection, and restoration. In this group session, we use the power of sound to help you release tension, balance energy, and sink into deep relaxation.

What to Expect:

• Gentle vibrations from singing bowls, chimes, drums, and other instruments.

• A guided journey through grounding, heart-opening, and uplifting frequencies.

• A safe, supportive space to set intentions, let go of stress, and reconnect with yourself.

Benefits:

• Reduces stress and anxiety

• Enhances emotional clarity and balance

• Promotes deep relaxation and restorative rest

• Supports energy alignment and mindfulness

Details:

• Bring a mat, cushion, or blanket for comfort.

• Wear something loose and cozy.

• All levels welcome no experience needed!

Pricing

Group Sound Therapy

£10 to £20 depending on location

Sound Therapy for Animals

Animals are deeply sensitive to sound and vibration. Unlike humans, they don’t analyse or resist — they simply respond. Sound therapy offers a gentle, non-invasive way to support an animal’s nervous system, helping them feel calm, safe, and regulated.

Using soothing frequencies from instruments such as Himalayan singing bowls, sound therapy works on a vibrational level to encourage relaxation and emotional balance. Sessions are guided by the animal, allowing them to engage in their own time and space.

  • Benefits of Sound Therapy for Animals

  • Calms anxiety and nervous behaviour

  • Supports emotional regulation and relaxation

  • Helps animals settle after stress, trauma, or change

  • Encourages rest and improved sleep

  • Offers gentle support during recovery, ageing, or illness

Sound therapy can be especially beneficial for rescue animals, those sensitive to noise, separation anxiety, vet-related stress, or environmental changes.

What to Expect in a Session

Sessions are calm, respectful, and animal-led. Sound is played around the animal, never forced, and always at a level they are comfortable with. Animals are free to move, rest, or disengage at any time.

Each session is adapted to the animal’s temperament, energy, and needs, ensuring a safe and supportive experience.

A Gentle, Complementary Approach

Sound therapy is not a replacement for veterinary care but works alongside it as a supportive wellbeing practice. Its focus is on calming the nervous system, promoting relaxation, and supporting.

Pricing

Please contact me for information as pricing is dependent on animal and situation of the animals needs.

Corporate Wellness Sound Therapy Package

Reconnect. Recharge. Refocus.

Elevate workplace wellbeing with immersive sound therapy experiences designed to reduce stress, improve focus, and boost team energy. Using Himalayan bowls, crystal bowls, and vibrational sound techniques, your team will experience deep relaxation and mental clarity.

Package 1

Deep Reset (60 minutes)

Full sound bath experience to lower stress and anxiety

Participants leave feeling relaxed, energized, and mentally clear

Can accommodate 10–30 people comfortably

Package 2

Executive Wellness Retreat (120 minutes)

Extended immersive sound therapy session

Includes yoga guided meditation, intention setting, and emotional balance

Perfect for leadership teams or company wellness days

Why Sound Therapy for Your Workplace:

  • Reduces stress and burnout

  • Enhances focus and productivity

  • Supports emotional wellbeing

  • Strengthens team cohesion and morale

Pricing

Please contact me for information as pricing is dependent on numbers and location.

  • "My sound bowl session with Inez was really calming and I felt completely relaxed. I found Inez very professional and she put me at ease. The gentle soothing sound of the bowls were lovely to listen to. I would definitely recommend a sound session with her."

  • "I've had a couple of sound baths with Inez and I have found the whole process fascinating and relaxing. As the vibrations from the Himalyan bowls wash over you, you go into a deep relaxation and you feel at peace with yourself. It has helped me sleep and helped with my anxious thoughts."

  • "I recently had a sound bath massage and I must admit I was rather sceptical about it but was told it was really good for relaxation. As I never really shut off and always active I thought ok I will give it a go. I went in with an open mind. It was a really lovely experience, listening to the sounds and feeling the vibrations through my body, and at one point I drifted off to sleep which has never happened with any other relaxation methods I have tried. I would highly recommend going for one and I will definitely be back!"

  • "I have always been intrigued by sound baths and had never heard of Sound Therapy so was interested in what it would feel like. Inez explained the process clearly and talked me through what to expect. Overall I would say it is one of the most relaxing states I have ever been in. Despite the noise and occasional instructions from her, I was completely zoned out of everything other than the sound of the bowls and instruments and the sensation from the vibrations. I know that it requires repeated sessions, so it’s too early to say what the outcomes will be, but if you like feeling zen and want to shut out the world, give this a go. I’m looking forward to my next session."

If you're interested in working with me please complete this form.