Sound Healing Offering
My Offering
Sound healing with bowls is a wellness practice that uses the soothing vibrations and tones of metal singing bowls to promote relaxation, balance, and inner calm. When the bowls are gently struck or played, they produce resonant sounds that can help reduce stress, quiet the mind, and support emotional and energetic wellbeing.
Sound baths take this a step further by immersing you in a full-body sound experience. You simply lie down, get cosy, and allow layers of sound to wash over you. The frequencies help calm the nervous system, encourage deep rest, and create a meditative state where the body can reset and restore.
Vibro-acoustic massage combines sound with gentle vibration, allowing the frequencies to be felt directly through the body. Bowls are placed on or around you so the vibrations travel through muscles, tissues, and energy pathways, helping release tension, ease pain, and bring the body back into balance. like a massage for your nervous system without the hands.
Vibro-acoustic Massage with Himalayan Bowls
Imagine lying down, feeling gentle vibrations moving through your body while the soothing sounds of Himalayan bowls wash over you. It’s like a full-body hug for your mind and muscles. The vibrations help release tension and stress, while the beautiful tones calm your mind, leaving you feeling relaxed, balanced, and completely grounded.
This combo is amazing for:
Stress relief & relaxation – melt away tension and quiet your mind.
Better sleep – drift off easier and wake up feeling refreshed.
Muscle tension & aches – vibrations work deep into your muscles.
Emotional balance – release stuck emotions and find calm.
Focus & clarity – your mind feels lighter and more centered.
Grounding & mindfulness – reconnect with your body and the present moment.
Imagine the feeling of full-body, mind-and-soul reset that leaves you feeling completely refreshed.
Pricing
First session with consultation:
£70 ~ 75 minutes
There after:
£50 ~ 60 minutes
£70 ~ 75 minutes
Group Sound Therapy
Step into a space of calm, connection, and restoration. In this group session, we use the power of sound to help you release tension, balance energy, and sink into deep relaxation.
What to Expect:
• Gentle vibrations from singing bowls, chimes, drums, and other instruments.
• A guided journey through grounding, heart-opening, and uplifting frequencies.
• A safe, supportive space to set intentions, let go of stress, and reconnect with yourself.
Benefits:
• Reduces stress and anxiety
• Enhances emotional clarity and balance
• Promotes deep relaxation and restorative rest
• Supports energy alignment and mindfulness
Details:
• Bring a mat, cushion, or blanket for comfort.
• Wear something loose and cozy.
• All levels welcome no experience needed!
Pricing
Group Sound Therapy
£10 to £20 depending on location
Sound Therapy for Animals
Animals are deeply sensitive to sound and vibration. Unlike humans, they don’t analyse or resist — they simply respond. Sound therapy offers a gentle, non-invasive way to support an animal’s nervous system, helping them feel calm, safe, and regulated.
Using soothing frequencies from instruments such as Himalayan singing bowls, sound therapy works on a vibrational level to encourage relaxation and emotional balance. Sessions are guided by the animal, allowing them to engage in their own time and space.
Benefits of Sound Therapy for Animals
Calms anxiety and nervous behaviour
Supports emotional regulation and relaxation
Helps animals settle after stress, trauma, or change
Encourages rest and improved sleep
Offers gentle support during recovery, ageing, or illness
Sound therapy can be especially beneficial for rescue animals, those sensitive to noise, separation anxiety, vet-related stress, or environmental changes.
What to Expect in a Session
Sessions are calm, respectful, and animal-led. Sound is played around the animal, never forced, and always at a level they are comfortable with. Animals are free to move, rest, or disengage at any time.
Each session is adapted to the animal’s temperament, energy, and needs, ensuring a safe and supportive experience.
A Gentle, Complementary Approach
Sound therapy is not a replacement for veterinary care but works alongside it as a supportive wellbeing practice. Its focus is on calming the nervous system, promoting relaxation, and supporting.
Pricing
Please contact me for information as pricing is dependent on animal and situation of the animals needs.
Corporate Wellness Sound Therapy Package
Reconnect. Recharge. Refocus.
Elevate workplace wellbeing with immersive sound therapy experiences designed to reduce stress, improve focus, and boost team energy. Using Himalayan bowls, crystal bowls, and vibrational sound techniques, your team will experience deep relaxation and mental clarity.
Package 1
Deep Reset (60 minutes)
Full sound bath experience to lower stress and anxiety
Participants leave feeling relaxed, energized, and mentally clear
Can accommodate 10–30 people comfortably
Package 2
Executive Wellness Retreat (120 minutes)
Extended immersive sound therapy session
Includes yoga guided meditation, intention setting, and emotional balance
Perfect for leadership teams or company wellness days
Why Sound Therapy for Your Workplace:
Reduces stress and burnout
Enhances focus and productivity
Supports emotional wellbeing
Strengthens team cohesion and morale
Pricing
Please contact me for information as pricing is dependent on numbers and location.
If you're interested in working with me please complete this form.
