Benefits of Sound & Vibration

I combine sound therapy, vibroacoustic massage, and mindful relaxation techniques to help your body and mind find balance. My approach is gentle but effective, tailored to your needs so you leave feeling lighter, calmer, and more like yourself again. Whether it’s deep relaxation, nervous system support, or emotional clarity, I’m here to guide you through it.

Sound therapy and vibration sessions, may support you with:

Neurological Support

Related to the nervous system, brain function, or regulation:

• ADHD / neurodiversity support

• Parkinson’s support

• Cognitive overwhelm

• Nervous system dysregulation

• Sleep issues

• Brain fog

Emotional & Mental Wellbeing

For emotional states or life experiences:

• Bereavement and grief

• Anxiety

• Stress

• Trauma release

• Emotional fatigue

• Low mood

• Overwhelm

• Burnout

Physical Pain & Chronic Conditions

For long-term physical symptoms:

• Arthritis

• Fibromyalgia

• Chronic pain

• Muscular tension

• Fatigue

• Headaches / migraines

Cancer Wellness Support

Gentle, complementary support (non-medical):

• Emotional grounding

• Nervous system soothing

• Rest support

• Anxiety reduction

• Deep relaxation

Hormonal & Life Transition Support

Ideal for clients experiencing bodily or emotional shifts:

• Perimenopause / menopause

• Hormonal imbalance support

• PMT / PMS

• Fertility-journey emotional support

Stress-Related Health Concerns

These often overlap with many other issues:

• Insomnia

• Digestive upset (stress-related)

• High-stress lifestyles

• Tension in the body

• Overactive thoughts

General Health & Wellbeing

A space for holistic balance, supporting both mind and body:

• Gentle self-care

• Energy restoration

• Emotional resilience

• Overall wellbeing